WILD BLUEBERRIES vs FOOD LION
Nutrition comparison per 100 g serving
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WILD BLUEBERRIES wins in 6 out of 11 nutrient categories
WILD BLUEBERRIES: 6
vs
FOOD LION: 1
(4 ties)
Overview
| Nutrient | WILD BLUEBERRIES | FOOD LION | Winner |
|---|---|---|---|
| Calories | 47 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.2 g | 63.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLUEBERRIES | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 20.5 MG |
Minerals
| Mineral | WILD BLUEBERRIES | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |