WILD BLEND WHOLE GRAIN RICE vs ORGANIC SMOKY CHIPOTLE RICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WILD BLEND WHOLE GRAIN RICE: 4
vs
ORGANIC SMOKY CHIPOTLE RICE: 4
(2 ties)
Overview
| Nutrient | WILD BLEND WHOLE GRAIN RICE | ORGANIC SMOKY CHIPOTLE RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 157 cal | |
| Protein | 8.9 g | 2.9 g | |
| Carbs | 75.6 g | 28.6 g | |
| Fat | 2.2 g | 2.9 g | |
| Fiber | 6.7 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLEND WHOLE GRAIN RICE | ORGANIC SMOKY CHIPOTLE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD BLEND WHOLE GRAIN RICE | ORGANIC SMOKY CHIPOTLE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 350 MG |