WILD BLEND WHOLE GRAIN RICE vs CHICKEN FLAVORED GOURMET SIDE RICE
Nutrition comparison per 100 g serving
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CHICKEN FLAVORED GOURMET SIDE RICE wins in 6 out of 10 nutrient categories
WILD BLEND WHOLE GRAIN RICE: 1
vs
CHICKEN FLAVORED GOURMET SIDE RICE: 6
(3 ties)
Overview
| Nutrient | WILD BLEND WHOLE GRAIN RICE | CHICKEN FLAVORED GOURMET SIDE RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 333 cal | |
| Protein | 8.9 g | 9.1 g | |
| Carbs | 75.6 g | 69.7 g | |
| Fat | 2.2 g | 1.5 g | |
| Fiber | 6.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLEND WHOLE GRAIN RICE | CHICKEN FLAVORED GOURMET SIDE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD BLEND WHOLE GRAIN RICE | CHICKEN FLAVORED GOURMET SIDE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 3.3 MG | |
| Sodium, Na | 0 MG | 2,212 MG |