WILD BERRY WATER WITH PURE LEAF vs 100% PURE COCONUT WATER
Nutrition comparison per 100 g serving
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100% PURE COCONUT WATER wins in 5 out of 12 nutrient categories
WILD BERRY WATER WITH PURE LEAF: 1
vs
100% PURE COCONUT WATER: 5
(6 ties)
Overview
| Nutrient | WILD BERRY WATER WITH PURE LEAF | 100% PURE COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 42 cal | 20 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 4.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BERRY WATER WITH PURE LEAF | 100% PURE COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | WILD BERRY WATER WITH PURE LEAF | 100% PURE COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 8 MG | |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 0 MG | 23 MG |