WILD ARGENTINE RED SHRIMP vs PERUVIAN BAY SCALLOPS
Nutrition comparison per 100 g serving
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WILD ARGENTINE RED SHRIMP wins in 8 out of 10 nutrient categories
WILD ARGENTINE RED SHRIMP: 8
vs
PERUVIAN BAY SCALLOPS: 1
(1 ties)
Overview
| Nutrient | WILD ARGENTINE RED SHRIMP | PERUVIAN BAY SCALLOPS | Winner |
|---|---|---|---|
| Calories | 71 cal | 88 cal | |
| Protein | 23.8 g | 16.8 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ARGENTINE RED SHRIMP | PERUVIAN BAY SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 3.2 MG |
Minerals
| Mineral | WILD ARGENTINE RED SHRIMP | PERUVIAN BAY SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 2.1 MG | 0.3 MG | |
| Sodium, Na | 208 MG | 159 MG |