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WILD AMERICAN SHRIMP vs VAN DE KAMP'S

Nutrition comparison per 100 g serving

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WILD AMERICAN SHRIMP wins in 6 out of 10 nutrient categories
WILD AMERICAN SHRIMP: 6 vs VAN DE KAMP'S: 3 (1 ties)

Overview

Nutrient WILD AMERICAN SHRIMP VAN DE KAMP'S Winner
Calories 107 cal 184 cal
Protein 20.5 g 12.8 g
Carbs 0.9 g 18.4 g
Fat 1.8 g 7.1 g
Fiber 0 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin WILD AMERICAN SHRIMP VAN DE KAMP'S Winner
Vitamin C, total ascorbic acid 0 MG 1.7 MG

Minerals

Mineral WILD AMERICAN SHRIMP VAN DE KAMP'S Winner
Calcium, Ca 54 MG 14 MG
Iron, Fe 1.6 MG 0.8 MG
Sodium, Na 152 MG 411 MG
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