WILD ALBACORE TUNA vs BUMBLE BEE
Nutrition comparison per 100 g serving
Ad 468x60
WILD ALBACORE TUNA wins in 6 out of 11 nutrient categories
WILD ALBACORE TUNA: 6
vs
BUMBLE BEE: 1
(4 ties)
Overview
| Nutrient | WILD ALBACORE TUNA | BUMBLE BEE | Winner |
|---|---|---|---|
| Calories | 113 cal | 250 cal | |
| Protein | 26 g | 21.4 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 0.7 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALBACORE TUNA | BUMBLE BEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD ALBACORE TUNA | BUMBLE BEE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 493 MG | 464 MG |