WILD ALASKAN SOCKEYE SALMON FILLET vs WILD SOCKEYE SMOKED SALMON
Nutrition comparison per 100 g serving
Ad 468x60
WILD SOCKEYE SMOKED SALMON wins in 5 out of 11 nutrient categories
WILD ALASKAN SOCKEYE SALMON FILLET: 3
vs
WILD SOCKEYE SMOKED SALMON: 5
(3 ties)
Overview
| Nutrient | WILD ALASKAN SOCKEYE SALMON FILLET | WILD SOCKEYE SMOKED SALMON | Winner |
|---|---|---|---|
| Calories | 154 cal | 125 cal | |
| Protein | 21.1 g | 26.8 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 7.3 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKAN SOCKEYE SALMON FILLET | WILD SOCKEYE SMOKED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD ALASKAN SOCKEYE SALMON FILLET | WILD SOCKEYE SMOKED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 358 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,357 MG |