WILD ALASKAN SOCKEYE SALMON FILLET vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 5 out of 11 nutrient categories
WILD ALASKAN SOCKEYE SALMON FILLET: 1
vs
365 EVERYDAY VALUE: 5
(5 ties)
Overview
| Nutrient | WILD ALASKAN SOCKEYE SALMON FILLET | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 150 cal | 130 cal | |
| Protein | 22.1 g | 27.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 1.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKAN SOCKEYE SALMON FILLET | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD ALASKAN SOCKEYE SALMON FILLET | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 278 MG | |
| Sodium, Na | 62 MG | 194 MG |