WILD ALASKAN SOCKEYE SALMON FILLET vs VITARROZ
Nutrition comparison per 100 g serving
Ad 468x60
VITARROZ wins in 5 out of 10 nutrient categories
WILD ALASKAN SOCKEYE SALMON FILLET: 2
vs
VITARROZ: 5
(3 ties)
Overview
| Nutrient | WILD ALASKAN SOCKEYE SALMON FILLET | VITARROZ | Winner |
|---|---|---|---|
| Calories | 150 cal | 125 cal | |
| Protein | 22.1 g | 17.9 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 7.1 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKAN SOCKEYE SALMON FILLET | VITARROZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD ALASKAN SOCKEYE SALMON FILLET | VITARROZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 268 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 62 MG | 446 MG |