WILD ALASKAN SOCKEYE SALMON BURGER vs VEGAN SOY BASED VEGGIE BURGER WITH GRILL FLAVOR
Nutrition comparison per 100 g serving
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VEGAN SOY BASED VEGGIE BURGER WITH GRILL FLAVOR wins in 6 out of 10 nutrient categories
WILD ALASKAN SOCKEYE SALMON BURGER: 3
vs
VEGAN SOY BASED VEGGIE BURGER WITH GRILL FLAVOR: 6
(1 ties)
Overview
| Nutrient | WILD ALASKAN SOCKEYE SALMON BURGER | VEGAN SOY BASED VEGGIE BURGER WITH GRILL FLAVOR | Winner |
|---|---|---|---|
| Calories | 143 cal | 141 cal | |
| Protein | 15.2 g | 22.5 g | |
| Carbs | 6.3 g | 8.5 g | |
| Fat | 7.1 g | 1.4 g | |
| Fiber | 0.9 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD ALASKAN SOCKEYE SALMON BURGER | VEGAN SOY BASED VEGGIE BURGER WITH GRILL FLAVOR | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 144 MG | |
| Iron, Fe | 0.9 MG | 4.2 MG | |
| Potassium, K | 367 MG | 211 MG | |
| Sodium, Na | 455 MG | 451 MG |