WILD ALASKAN SOCKEYE SALMON BURGER vs GARDEN VEGGIE BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
GARDEN VEGGIE BURGERS wins in 5 out of 10 nutrient categories
WILD ALASKAN SOCKEYE SALMON BURGER: 4
vs
GARDEN VEGGIE BURGERS: 5
(1 ties)
Overview
| Nutrient | WILD ALASKAN SOCKEYE SALMON BURGER | GARDEN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calories | 143 cal | 140 cal | |
| Protein | 15.2 g | 15 g | |
| Carbs | 6.3 g | 16 g | |
| Fat | 7.1 g | 4.5 g | |
| Fiber | 0.9 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD ALASKAN SOCKEYE SALMON BURGER | GARDEN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 60 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 367 MG | 380 MG | |
| Sodium, Na | 455 MG | 420 MG |