WILD ALASKAN SOCKEYE SALMON vs SCALLOPS WRAPPED IN HICKORY SMOKED BACON
Nutrition comparison per 100 g serving
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WILD ALASKAN SOCKEYE SALMON wins in 5 out of 10 nutrient categories
WILD ALASKAN SOCKEYE SALMON: 5
vs
SCALLOPS WRAPPED IN HICKORY SMOKED BACON: 2
(3 ties)
Overview
| Nutrient | WILD ALASKAN SOCKEYE SALMON | SCALLOPS WRAPPED IN HICKORY SMOKED BACON | Winner |
|---|---|---|---|
| Calories | 153 cal | 202 cal | |
| Protein | 21.8 g | 17.2 g | |
| Carbs | 0 g | 2.0 g | |
| Fat | 7.1 g | 13.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKAN SOCKEYE SALMON | SCALLOPS WRAPPED IN HICKORY SMOKED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD ALASKAN SOCKEYE SALMON | SCALLOPS WRAPPED IN HICKORY SMOKED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Sodium, Na | 59 MG | 859 MG |