WILD ALASKAN SOCKEYE SALMON vs PREMIUM HAND PICKED CRAB MEAT
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM HAND PICKED CRAB MEAT wins in 3 out of 10 nutrient categories
WILD ALASKAN SOCKEYE SALMON: 2
vs
PREMIUM HAND PICKED CRAB MEAT: 3
(5 ties)
Overview
| Nutrient | WILD ALASKAN SOCKEYE SALMON | PREMIUM HAND PICKED CRAB MEAT | Winner |
|---|---|---|---|
| Calories | 211 cal | 94 cal | |
| Protein | 26.3 g | 21.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10.5 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKAN SOCKEYE SALMON | PREMIUM HAND PICKED CRAB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD ALASKAN SOCKEYE SALMON | PREMIUM HAND PICKED CRAB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,105 MG | 294 MG |