WILD ALASKAN SOCKEYE SALMON vs CRAB TASTIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WILD ALASKAN SOCKEYE SALMON: 3
vs
CRAB TASTIES: 3
(4 ties)
Overview
| Nutrient | WILD ALASKAN SOCKEYE SALMON | CRAB TASTIES | Winner |
|---|---|---|---|
| Calories | 211 cal | 106 cal | |
| Protein | 24.6 g | 7.1 g | |
| Carbs | 1.8 g | 17.7 g | |
| Fat | 10.5 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKAN SOCKEYE SALMON | CRAB TASTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD ALASKAN SOCKEYE SALMON | CRAB TASTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,088 MG | 659 MG |