WILD ALASKAN SMOKED SOCKEYE SALMON vs NORTH ATLANTIC SEA SCALLOPS
Nutrition comparison per 100 g serving
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WILD ALASKAN SMOKED SOCKEYE SALMON wins in 4 out of 10 nutrient categories
WILD ALASKAN SMOKED SOCKEYE SALMON: 4
vs
NORTH ATLANTIC SEA SCALLOPS: 3
(3 ties)
Overview
| Nutrient | WILD ALASKAN SMOKED SOCKEYE SALMON | NORTH ATLANTIC SEA SCALLOPS | Winner |
|---|---|---|---|
| Calories | 127 cal | 71 cal | |
| Protein | 21.8 g | 12.4 g | |
| Carbs | 3.6 g | 3.5 g | |
| Fat | 1.8 g | 0.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKAN SMOKED SOCKEYE SALMON | NORTH ATLANTIC SEA SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD ALASKAN SMOKED SOCKEYE SALMON | NORTH ATLANTIC SEA SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Sodium, Na | 1,164 MG | 389 MG |