WILD ALASKAN SMOKED SOCKEYE SALMON vs SMOKED ATLANTIC NOVA SALMON
Nutrition comparison per 100 g serving
Ad 468x60
WILD ALASKAN SMOKED SOCKEYE SALMON wins in 7 out of 10 nutrient categories
WILD ALASKAN SMOKED SOCKEYE SALMON: 7
vs
SMOKED ATLANTIC NOVA SALMON: 1
(2 ties)
Overview
| Nutrient | WILD ALASKAN SMOKED SOCKEYE SALMON | SMOKED ATLANTIC NOVA SALMON | Winner |
|---|---|---|---|
| Calories | 127 cal | 193 cal | |
| Protein | 21.8 g | 19.3 g | |
| Carbs | 3.6 g | 7.0 g | |
| Fat | 1.8 g | 10.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKAN SMOKED SOCKEYE SALMON | SMOKED ATLANTIC NOVA SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | WILD ALASKAN SMOKED SOCKEYE SALMON | SMOKED ATLANTIC NOVA SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 1,164 MG | 1,140 MG |