WILD ALASKAN SKINLESS & BONELESS PINK SALMON vs LOBSTER MEAT
Nutrition comparison per 100 g serving
Ad 468x60
LOBSTER MEAT wins in 4 out of 10 nutrient categories
WILD ALASKAN SKINLESS & BONELESS PINK SALMON: 1
vs
LOBSTER MEAT: 4
(5 ties)
Overview
| Nutrient | WILD ALASKAN SKINLESS & BONELESS PINK SALMON | LOBSTER MEAT | Winner |
|---|---|---|---|
| Calories | 111 cal | 89 cal | |
| Protein | 19.1 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKAN SKINLESS & BONELESS PINK SALMON | LOBSTER MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD ALASKAN SKINLESS & BONELESS PINK SALMON | LOBSTER MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 349 MG | 464 MG |