WILD ALASKAN SEAFOOD SMOKED SALMON vs CLEAR SPRINGS FOODS
Nutrition comparison per 100 g serving
Ad 468x60
WILD ALASKAN SEAFOOD SMOKED SALMON wins in 5 out of 10 nutrient categories
WILD ALASKAN SEAFOOD SMOKED SALMON: 5
vs
CLEAR SPRINGS FOODS: 4
(1 ties)
Overview
| Nutrient | WILD ALASKAN SEAFOOD SMOKED SALMON | CLEAR SPRINGS FOODS | Winner |
|---|---|---|---|
| Calories | 304 cal | 165 cal | |
| Protein | 23.2 g | 14.7 g | |
| Carbs | 1.8 g | 12.9 g | |
| Fat | 23.2 g | 5.9 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKAN SEAFOOD SMOKED SALMON | CLEAR SPRINGS FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | WILD ALASKAN SEAFOOD SMOKED SALMON | CLEAR SPRINGS FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 12 MG | |
| Iron, Fe | 4.8 MG | 1.1 MG | |
| Sodium, Na | 1,054 MG | 376 MG |