WILD ALASKAN SALMON WITH ORANGE CITRUS GLAZE vs SEA FOOD MIX
Nutrition comparison per 100 g serving
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SEA FOOD MIX wins in 7 out of 10 nutrient categories
WILD ALASKAN SALMON WITH ORANGE CITRUS GLAZE: 2
vs
SEA FOOD MIX: 7
(1 ties)
Overview
| Nutrient | WILD ALASKAN SALMON WITH ORANGE CITRUS GLAZE | SEA FOOD MIX | Winner |
|---|---|---|---|
| Calories | 171 cal | 89 cal | |
| Protein | 14.1 g | 16.1 g | |
| Carbs | 22.4 g | 2.2 g | |
| Fat | 2.9 g | 0.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKAN SALMON WITH ORANGE CITRUS GLAZE | SEA FOOD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 2.1 MG |
Minerals
| Mineral | WILD ALASKAN SALMON WITH ORANGE CITRUS GLAZE | SEA FOOD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 54 MG | |
| Iron, Fe | 0.9 MG | 5.6 MG | |
| Sodium, Na | 171 MG | 312 MG |