WILD ALASKAN SALMON WITH ORANGE CITRUS GLAZE vs CRUNCHY BREADED FISH FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
WILD ALASKAN SALMON WITH ORANGE CITRUS GLAZE wins in 6 out of 10 nutrient categories
WILD ALASKAN SALMON WITH ORANGE CITRUS GLAZE: 6
vs
CRUNCHY BREADED FISH FILLETS: 3
(1 ties)
Overview
| Nutrient | WILD ALASKAN SALMON WITH ORANGE CITRUS GLAZE | CRUNCHY BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 171 cal | 230 cal | |
| Protein | 14.1 g | 13.3 g | |
| Carbs | 22.4 g | 28.3 g | |
| Fat | 2.9 g | 7.1 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKAN SALMON WITH ORANGE CITRUS GLAZE | CRUNCHY BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 0 MG |
Minerals
| Mineral | WILD ALASKAN SALMON WITH ORANGE CITRUS GLAZE | CRUNCHY BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 171 MG | 274 MG |