WILD ALASKAN SALMON FILLET WITH SEAFOOD STUFFING vs KENDALL BROOK SMOKED ATLANTIC SALMON
Nutrition comparison per 100 g serving
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KENDALL BROOK SMOKED ATLANTIC SALMON wins in 6 out of 10 nutrient categories
WILD ALASKAN SALMON FILLET WITH SEAFOOD STUFFING: 3
vs
KENDALL BROOK SMOKED ATLANTIC SALMON: 6
(1 ties)
Overview
| Nutrient | WILD ALASKAN SALMON FILLET WITH SEAFOOD STUFFING | KENDALL BROOK SMOKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 253 cal | 175 cal | |
| Protein | 18.2 g | 19.3 g | |
| Carbs | 12.4 g | 0 g | |
| Fat | 14.7 g | 10.5 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKAN SALMON FILLET WITH SEAFOOD STUFFING | KENDALL BROOK SMOKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 4.2 MG |
Minerals
| Mineral | WILD ALASKAN SALMON FILLET WITH SEAFOOD STUFFING | KENDALL BROOK SMOKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 629 MG | 1,035 MG |