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WILD ALASKAN SALMON BURGERS vs NEW ORLEANS GARLIC PARMESAN OYSTERS

Nutrition comparison per 100 g serving

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WILD ALASKAN SALMON BURGERS wins in 6 out of 10 nutrient categories
WILD ALASKAN SALMON BURGERS: 6 vs NEW ORLEANS GARLIC PARMESAN OYSTERS: 3 (1 ties)

Overview

Nutrient WILD ALASKAN SALMON BURGERS NEW ORLEANS GARLIC PARMESAN OYSTERS Winner
Calories 142 cal 415 cal
Protein 16.8 g 7.3 g
Carbs 3.5 g 9.8 g
Fat 6.2 g 39.0 g
Fiber 0.9 g 0.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin WILD ALASKAN SALMON BURGERS NEW ORLEANS GARLIC PARMESAN OYSTERS Winner
Vitamin C, total ascorbic acid 15.9 MG 5.9 MG

Minerals

Mineral WILD ALASKAN SALMON BURGERS NEW ORLEANS GARLIC PARMESAN OYSTERS Winner
Calcium, Ca 35 MG 171 MG
Iron, Fe 1.0 MG 2.6 MG
Sodium, Na 186 MG 610 MG
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