WILD ALASKAN SALMON vs ALL NATURAL WILD CAUGHT FLOUDER

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

WILD ALASKAN SALMON: 3 vs ALL NATURAL WILD CAUGHT FLOUDER: 3 (4 ties)

Overview

Nutrient	WILD ALASKAN SALMON	ALL NATURAL WILD CAUGHT FLOUDER	Winner
Calories	150 cal	71 cal
Protein	26 g	12.4 g
Carbs	0 g	0 g	Tie
Fat	5 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD ALASKAN SALMON	ALL NATURAL WILD CAUGHT FLOUDER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD ALASKAN SALMON	ALL NATURAL WILD CAUGHT FLOUDER
Calcium, Ca	20 MG	18 MG
Iron, Fe	0.7 MG	0.2 MG
Sodium, Na	65 MG	72 MG

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