WILD ALASKAN PINK SALMON vs POLAR
Nutrition comparison per 100 g serving
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POLAR wins in 4 out of 10 nutrient categories
WILD ALASKAN PINK SALMON: 3
vs
POLAR: 4
(3 ties)
Overview
| Nutrient | WILD ALASKAN PINK SALMON | POLAR | Winner |
|---|---|---|---|
| Calories | 106 cal | 191 cal | |
| Protein | 16.5 g | 19.2 g | |
| Carbs | 0 g | 6.4 g | |
| Fat | 3.5 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKAN PINK SALMON | POLAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD ALASKAN PINK SALMON | POLAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 0.9 MG | 15.3 MG | |
| Sodium, Na | 494 MG | 532 MG |