WILD ALASKAN KETA SALMON CRACKED PEPPER vs STUFFED TILAPIA WITH CRABMEAT
Nutrition comparison per 100 g serving
Ad 468x60
WILD ALASKAN KETA SALMON CRACKED PEPPER wins in 6 out of 10 nutrient categories
WILD ALASKAN KETA SALMON CRACKED PEPPER: 6
vs
STUFFED TILAPIA WITH CRABMEAT: 2
(2 ties)
Overview
| Nutrient | WILD ALASKAN KETA SALMON CRACKED PEPPER | STUFFED TILAPIA WITH CRABMEAT | Winner |
|---|---|---|---|
| Calories | 158 cal | 188 cal | |
| Protein | 24.6 g | 17.7 g | |
| Carbs | 3.5 g | 4.7 g | |
| Fat | 4.4 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKAN KETA SALMON CRACKED PEPPER | STUFFED TILAPIA WITH CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | WILD ALASKAN KETA SALMON CRACKED PEPPER | STUFFED TILAPIA WITH CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 1,123 MG | 306 MG |