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WILD ALASKAN KETA SALMON vs RAW SHRIMPS

Nutrition comparison per 100 g serving

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RAW SHRIMPS wins in 5 out of 11 nutrient categories
WILD ALASKAN KETA SALMON: 2 vs RAW SHRIMPS: 5 (4 ties)

Overview

Nutrient WILD ALASKAN KETA SALMON RAW SHRIMPS Winner
Calories 113 cal 94 cal
Protein 20.4 g 21.2 g
Carbs 0 g 0 g Tie
Fat 3.5 g 0.6 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin WILD ALASKAN KETA SALMON RAW SHRIMPS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral WILD ALASKAN KETA SALMON RAW SHRIMPS Winner
Calcium, Ca 11 MG 47 MG
Iron, Fe 0.5 MG 0.4 MG
Potassium, K 428 MG 0 MG
Sodium, Na 49 MG 224 MG
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