WILD ALASKAN KETA SALMON vs FARM RAISED SHRIMP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WILD ALASKAN KETA SALMON: 4
vs
FARM RAISED SHRIMP: 4
(3 ties)
Overview
| Nutrient | WILD ALASKAN KETA SALMON | FARM RAISED SHRIMP | Winner |
|---|---|---|---|
| Calories | 113 cal | 59 cal | |
| Protein | 20.4 g | 14.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKAN KETA SALMON | FARM RAISED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | WILD ALASKAN KETA SALMON | FARM RAISED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 428 MG | 0 MG | |
| Sodium, Na | 49 MG | 553 MG |