WILD ALASKAN KETA SALMON vs BABY SCALLOPS
Nutrition comparison per 100 g serving
Ad 468x60
BABY SCALLOPS wins in 5 out of 11 nutrient categories
WILD ALASKAN KETA SALMON: 4
vs
BABY SCALLOPS: 5
(2 ties)
Overview
| Nutrient | WILD ALASKAN KETA SALMON | BABY SCALLOPS | Winner |
|---|---|---|---|
| Calories | 113 cal | 124 cal | |
| Protein | 20.4 g | 24.8 g | |
| Carbs | 0 g | 4.4 g | |
| Fat | 3.5 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKAN KETA SALMON | BABY SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | WILD ALASKAN KETA SALMON | BABY SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 428 MG | 0 MG | |
| Sodium, Na | 49 MG | 265 MG |