WILD ALASKAN KETA SALMON vs SARA LEE
Nutrition comparison per 100 g serving
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SARA LEE wins in 4 out of 10 nutrient categories
WILD ALASKAN KETA SALMON: 2
vs
SARA LEE: 4
(4 ties)
Overview
| Nutrient | WILD ALASKAN KETA SALMON | SARA LEE | Winner |
|---|---|---|---|
| Calories | 158 cal | 89 cal | |
| Protein | 24.6 g | 19.6 g | |
| Carbs | 3.5 g | 1.8 g | |
| Fat | 4.4 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKAN KETA SALMON | SARA LEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD ALASKAN KETA SALMON | SARA LEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 1,123 MG | 714 MG |