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Know what is on your plate.

Safeway, WILD ALASKAN KETA SALMON

Cooked & Prepared Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

158 Calories
24.6g Protein
3.5g Carbs
4.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 24.6g 76%
Carbs 3.5g 11%
Fat 4.4g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 158
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 1,123mg 49%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 24.6g 49%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,123 MG 49%

Nutrition Highlights

  • Excellent source of protein with 24.6g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (49% DV).

About WILD ALASKAN KETA SALMON

Waterfront Bistro Wild Alaskan Keta Salmon is naturally smoked with hardwood, salt, and brown sugar for a lightly sweet, smoky flavor. A 57g serving provides 158 calories per 100g with 25g protein and 4g fat. Keta salmon is a leaner wild salmon variety; serve on crackers, in scrambled eggs, or alongside cream cheese on bagels.

Ingredients

KETA SALMON (ONCORHYNCHUS KETA), SALT, BROWN SUGAR, NATURAL HARDWOOD SMOKE.

Dietary Information

WILD ALASKAN KETA SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD ALASKAN KETA SALMON include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 158 calories per 100 grams, WILD ALASKAN KETA SALMON gets 62% of its calories from protein, 9% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Safeway, WILD ALASKAN KETA SALMON

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