WILD ALASKA SOCKEYE SALMON GARDEN VEGGIE BURGERS vs CHICKPEA WITH BROWN RICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WILD ALASKA SOCKEYE SALMON GARDEN VEGGIE BURGERS: 5
vs
CHICKPEA WITH BROWN RICE: 5
(1 ties)
Overview
| Nutrient | WILD ALASKA SOCKEYE SALMON GARDEN VEGGIE BURGERS | CHICKPEA WITH BROWN RICE | Winner |
|---|---|---|---|
| Calories | 116 cal | 183 cal | |
| Protein | 14.3 g | 5.6 g | |
| Carbs | 2.7 g | 28.2 g | |
| Fat | 5.4 g | 4.9 g | |
| Fiber | 0.9 g | 8.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKA SOCKEYE SALMON GARDEN VEGGIE BURGERS | CHICKPEA WITH BROWN RICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 9 UG | 0 UG |
Minerals
| Mineral | WILD ALASKA SOCKEYE SALMON GARDEN VEGGIE BURGERS | CHICKPEA WITH BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 42 MG | |
| Iron, Fe | 0.5 MG | 2.8 MG | |
| Potassium, K | 330 MG | 225 MG | |
| Sodium, Na | 304 MG | 549 MG |