WILD ALASKA SALMON NAKED SEAFOOD vs ITALIAN BREADED CALAMARI RINGS
Nutrition comparison per 100 g serving
Ad 468x60
WILD ALASKA SALMON NAKED SEAFOOD wins in 5 out of 11 nutrient categories
WILD ALASKA SALMON NAKED SEAFOOD: 5
vs
ITALIAN BREADED CALAMARI RINGS: 4
(2 ties)
Overview
| Nutrient | WILD ALASKA SALMON NAKED SEAFOOD | ITALIAN BREADED CALAMARI RINGS | Winner |
|---|---|---|---|
| Calories | 115 cal | 262 cal | |
| Protein | 20.6 g | 9.5 g | |
| Carbs | 0 g | 26.2 g | |
| Fat | 3.5 g | 11.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKA SALMON NAKED SEAFOOD | ITALIAN BREADED CALAMARI RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | WILD ALASKA SALMON NAKED SEAFOOD | ITALIAN BREADED CALAMARI RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 50 MG | 571 MG |