WILD ALASKA PINK SALMON vs CHOPPED SEA CLAMS
Nutrition comparison per 100 g serving
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CHOPPED SEA CLAMS wins in 5 out of 10 nutrient categories
WILD ALASKA PINK SALMON: 3
vs
CHOPPED SEA CLAMS: 5
(2 ties)
Overview
| Nutrient | WILD ALASKA PINK SALMON | CHOPPED SEA CLAMS | Winner |
|---|---|---|---|
| Calories | 143 cal | 42 cal | |
| Protein | 11.9 g | 6.7 g | |
| Carbs | 0 g | 1.7 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKA PINK SALMON | CHOPPED SEA CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | WILD ALASKA PINK SALMON | CHOPPED SEA CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 17 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Sodium, Na | 397 MG | 417 MG |