WILD ALASKA MARINATED SALMON PORTIONS vs GORTON'S
Nutrition comparison per 100 g serving
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WILD ALASKA MARINATED SALMON PORTIONS wins in 5 out of 10 nutrient categories
WILD ALASKA MARINATED SALMON PORTIONS: 5
vs
GORTON'S: 3
(2 ties)
Overview
| Nutrient | WILD ALASKA MARINATED SALMON PORTIONS | GORTON'S | Winner |
|---|---|---|---|
| Calories | 176 cal | 257 cal | |
| Protein | 17.7 g | 8.8 g | |
| Carbs | 0 g | 19.6 g | |
| Fat | 11.8 g | 16.2 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD ALASKA MARINATED SALMON PORTIONS | GORTON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 27 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 283 MG | 111 MG | |
| Sodium, Na | 0 MG | 507 MG |