WILD ALASKA KING SOLMON vs GORTON'S
Nutrition comparison per 100 g serving
Ad 468x60
WILD ALASKA KING SOLMON wins in 7 out of 11 nutrient categories
WILD ALASKA KING SOLMON: 7
vs
GORTON'S: 2
(2 ties)
Overview
| Nutrient | WILD ALASKA KING SOLMON | GORTON'S | Winner |
|---|---|---|---|
| Calories | 188 cal | 257 cal | |
| Protein | 20 g | 8.8 g | |
| Carbs | 0 g | 19.6 g | |
| Fat | 11.8 g | 16.2 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKA KING SOLMON | GORTON'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD ALASKA KING SOLMON | GORTON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 27 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 365 MG | 111 MG | |
| Sodium, Na | 47 MG | 507 MG |