WILD ALASKA KING CRAB LEGS & CLAWS vs FARM RAISED ATLANTIC SALMON
Nutrition comparison per 100 g serving
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WILD ALASKA KING CRAB LEGS & CLAWS wins in 5 out of 10 nutrient categories
WILD ALASKA KING CRAB LEGS & CLAWS: 5
vs
FARM RAISED ATLANTIC SALMON: 2
(3 ties)
Overview
| Nutrient | WILD ALASKA KING CRAB LEGS & CLAWS | FARM RAISED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 47 cal | 212 cal | |
| Protein | 9.4 g | 20.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKA KING CRAB LEGS & CLAWS | FARM RAISED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4.2 MG |
Minerals
| Mineral | WILD ALASKA KING CRAB LEGS & CLAWS | FARM RAISED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 535 MG | 58 MG |