WILCOX vs SHURFINE

Nutrition comparison per 100 g serving

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SHURFINE wins in 7 out of 10 nutrient categories

WILCOX: 0 vs SHURFINE: 7 (3 ties)

Overview

Nutrient	WILCOX	SHURFINE	Winner
Calories	154 cal	143 cal
Protein	12 g	12.7 g
Carbs	2 g	0 g
Fat	10 g	9.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILCOX	SHURFINE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILCOX	SHURFINE
Calcium, Ca	40 MG	63 MG
Iron, Fe	1.1 MG	1.7 MG
Sodium, Na	124 MG	143 MG

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