WILCOX vs 12 GRADE A JUMBO EGGS
Nutrition comparison per 100 g serving
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12 GRADE A JUMBO EGGS wins in 5 out of 10 nutrient categories
WILCOX: 2
vs
12 GRADE A JUMBO EGGS: 5
(3 ties)
Overview
| Nutrient | WILCOX | 12 GRADE A JUMBO EGGS | Winner |
|---|---|---|---|
| Calories | 156 cal | 143 cal | |
| Protein | 13.3 g | 12.7 g | |
| Carbs | 2.2 g | 0 g | |
| Fat | 10 g | 9.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILCOX | 12 GRADE A JUMBO EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILCOX | 12 GRADE A JUMBO EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 63 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Sodium, Na | 144 MG | 143 MG |