WIDE EGG NOODLE vs OLD FASHIONED MEDIUM EGG NOODLES
Nutrition comparison per 100 g serving
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OLD FASHIONED MEDIUM EGG NOODLES wins in 8 out of 10 nutrient categories
WIDE EGG NOODLE: 1
vs
OLD FASHIONED MEDIUM EGG NOODLES: 8
(1 ties)
Overview
| Nutrient | WIDE EGG NOODLE | OLD FASHIONED MEDIUM EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 393 cal | 368 cal | |
| Protein | 14.3 g | 15.8 g | |
| Carbs | 73.2 g | 68.4 g | |
| Fat | 3.6 g | 3.5 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WIDE EGG NOODLE | OLD FASHIONED MEDIUM EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | WIDE EGG NOODLE | OLD FASHIONED MEDIUM EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 45 MG | 35 MG |