WICKEDLY DELICIOUS HOT CLASSIC CHUNKY SALSA vs HUMMUS
Nutrition comparison per 100 g serving
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WICKEDLY DELICIOUS HOT CLASSIC CHUNKY SALSA wins in 5 out of 10 nutrient categories
WICKEDLY DELICIOUS HOT CLASSIC CHUNKY SALSA: 5
vs
HUMMUS: 4
(1 ties)
Overview
| Nutrient | WICKEDLY DELICIOUS HOT CLASSIC CHUNKY SALSA | HUMMUS | Winner |
|---|---|---|---|
| Calories | 33 cal | 95 cal | |
| Protein | 1.7 g | 3.6 g | |
| Carbs | 8.3 g | 10.7 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 1.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WICKEDLY DELICIOUS HOT CLASSIC CHUNKY SALSA | HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 5.4 MG |
Minerals
| Mineral | WICKEDLY DELICIOUS HOT CLASSIC CHUNKY SALSA | HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 54 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 433 MG | 366 MG |