WICKED KITCHEN Chicken And Shiitake Soy Yaki vs Cheesy Taco Hamburger Helper Twin Pack
Nutrition comparison per 100 g serving
Ad 468x60
Cheesy Taco Hamburger Helper Twin Pack wins in 5 out of 11 nutrient categories
WICKED KITCHEN Chicken And Shiitake Soy Yaki: 4
vs
Cheesy Taco Hamburger Helper Twin Pack: 5
(2 ties)
Overview
| Nutrient | WICKED KITCHEN Chicken And Shiitake Soy Yaki | Cheesy Taco Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Calories | 117 cal | 321 cal | |
| Protein | 6.6 g | 7.1 g | |
| Carbs | 17.2 g | 67.9 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 0.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WICKED KITCHEN Chicken And Shiitake Soy Yaki | Cheesy Taco Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WICKED KITCHEN Chicken And Shiitake Soy Yaki | Cheesy Taco Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 3.6 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 286 MG | 2,036 MG |