WICKED HOT CHIPOTLE PEANUTS vs LIGHTLY SALTED LOW SODIUM ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
WICKED HOT CHIPOTLE PEANUTS wins in 8 out of 15 nutrient categories
WICKED HOT CHIPOTLE PEANUTS: 8
vs
LIGHTLY SALTED LOW SODIUM ALMONDS: 3
(4 ties)
Overview
| Nutrient | WICKED HOT CHIPOTLE PEANUTS | LIGHTLY SALTED LOW SODIUM ALMONDS | Winner |
|---|---|---|---|
| Calories | 607 cal | 607 cal | Tie |
| Protein | 25 g | 21.4 g | |
| Carbs | 17.9 g | 17.9 g | Tie |
| Fat | 50 g | 57.1 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WICKED HOT CHIPOTLE PEANUTS | LIGHTLY SALTED LOW SODIUM ALMONDS | Winner |
|---|---|---|---|
| Niacin | 21.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WICKED HOT CHIPOTLE PEANUTS | LIGHTLY SALTED LOW SODIUM ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 286 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 4.6 MG | 3.6 MG | |
| Magnesium, Mg | 143 MG | 268 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 714 MG | 679 MG | |
| Sodium, Na | 232 MG | 143 MG |