WICK FOWLER'S vs FISH FRY
Nutrition comparison per 100 g serving
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WICK FOWLER'S wins in 6 out of 10 nutrient categories
WICK FOWLER'S: 6
vs
FISH FRY: 3
(1 ties)
Overview
| Nutrient | WICK FOWLER'S | FISH FRY | Winner |
|---|---|---|---|
| Calories | 357 cal | 367 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 64.3 g | 66.7 g | |
| Fat | 10.7 g | 6.7 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WICK FOWLER'S | FISH FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | WICK FOWLER'S | FISH FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 133 MG | |
| Iron, Fe | 10.3 MG | 2.4 MG | |
| Sodium, Na | 7,000 MG | 1,467 MG |