WHOOPIE PIES vs DOUBLE LAYER CAKE
Nutrition comparison per 100 g serving
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WHOOPIE PIES wins in 5 out of 10 nutrient categories
WHOOPIE PIES: 5
vs
DOUBLE LAYER CAKE: 3
(2 ties)
Overview
| Nutrient | WHOOPIE PIES | DOUBLE LAYER CAKE | Winner |
|---|---|---|---|
| Calories | 434 cal | 435 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 57.5 g | 63.5 g | |
| Fat | 22.1 g | 18.8 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOOPIE PIES | DOUBLE LAYER CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOOPIE PIES | DOUBLE LAYER CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 4.8 MG | 3.2 MG | |
| Sodium, Na | 389 MG | 282 MG |