WHOOPIE PIE vs 9"" STRAWBERRY PIE
Nutrition comparison per 100 g serving
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9"" STRAWBERRY PIE wins in 6 out of 10 nutrient categories
WHOOPIE PIE: 3
vs
9"" STRAWBERRY PIE: 6
(1 ties)
Overview
| Nutrient | WHOOPIE PIE | 9"" STRAWBERRY PIE | Winner |
|---|---|---|---|
| Calories | 387 cal | 190 cal | |
| Protein | 4.2 g | 1.6 g | |
| Carbs | 45.1 g | 27.0 g | |
| Fat | 19.7 g | 8.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOOPIE PIE | 9"" STRAWBERRY PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19 MG |
Minerals
| Mineral | WHOOPIE PIE | 9"" STRAWBERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 334 MG | 127 MG |