WHOOPIE PIE vs GLAZED STRAWBERRY DONUT HOLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WHOOPIE PIE: 4
vs
GLAZED STRAWBERRY DONUT HOLES: 4
(2 ties)
Overview
| Nutrient | WHOOPIE PIE | GLAZED STRAWBERRY DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 387 cal | 396 cal | |
| Protein | 4.2 g | 4.2 g | |
| Carbs | 45.1 g | 50 g | |
| Fat | 19.7 g | 20.8 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOOPIE PIE | GLAZED STRAWBERRY DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOOPIE PIE | GLAZED STRAWBERRY DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 83 MG | |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Sodium, Na | 334 MG | 438 MG |