WHOOPIE PIE vs CHOCOLATE BLACKOUT CAKE
Nutrition comparison per 100 g serving
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WHOOPIE PIE wins in 5 out of 10 nutrient categories
WHOOPIE PIE: 5
vs
CHOCOLATE BLACKOUT CAKE: 3
(2 ties)
Overview
| Nutrient | WHOOPIE PIE | CHOCOLATE BLACKOUT CAKE | Winner |
|---|---|---|---|
| Calories | 459 cal | 416 cal | |
| Protein | 4.7 g | 2.6 g | |
| Carbs | 52.9 g | 55.8 g | |
| Fat | 25.9 g | 20.8 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOOPIE PIE | CHOCOLATE BLACKOUT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOOPIE PIE | CHOCOLATE BLACKOUT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 26 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Sodium, Na | 294 MG | 247 MG |