WHOOPIE PIE vs CARROT TRIPLE LAYER CAKE
Nutrition comparison per 100 g serving
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CARROT TRIPLE LAYER CAKE wins in 6 out of 13 nutrient categories
WHOOPIE PIE: 4
vs
CARROT TRIPLE LAYER CAKE: 6
(3 ties)
Overview
| Nutrient | WHOOPIE PIE | CARROT TRIPLE LAYER CAKE | Winner |
|---|---|---|---|
| Calories | 459 cal | 402 cal | |
| Protein | 4.7 g | 2.4 g | |
| Carbs | 52.9 g | 53.7 g | |
| Fat | 25.9 g | 19.5 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOOPIE PIE | CARROT TRIPLE LAYER CAKE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | WHOOPIE PIE | CARROT TRIPLE LAYER CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Sodium, Na | 294 MG | 329 MG |