WHOOPIE PIE vs DANISH
Nutrition comparison per 100 g serving
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DANISH wins in 7 out of 10 nutrient categories
WHOOPIE PIE: 2
vs
DANISH: 7
(1 ties)
Overview
| Nutrient | WHOOPIE PIE | DANISH | Winner |
|---|---|---|---|
| Calories | 442 cal | 411 cal | |
| Protein | 2.7 g | 3.6 g | |
| Carbs | 54.9 g | 51.8 g | |
| Fat | 23.9 g | 21.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOOPIE PIE | DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | WHOOPIE PIE | DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 268 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 354 MG | 321 MG |